SACS Exercise Breaks
SACS Exercise Breaks
Koo Koo Kangaroo Movement Series
JAMmin' minutes
Classroom Movement Games
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VIGOROUS
Triumph
30-second shakedown
Triumph 3-minute Jazzersize
Travelers 2.5-minute Jellyfish
Spark 2.5-minute Energizer
Voyagers
2.5-minute chair exercises
Travelers 3-minute Bananas
Dynamic Design 3.5-minute Zumba
Ben Allen 5-minute Kids Dance
Voyagers 2-minutes toe taps and boxing
McCarthy 2-minute
Shakeball & Relaxation
Spark 3-minute Energizer
Voyagers 3-minutes hopping and relaxation
Travelers 6-minute Freeze Dance
Spark 4-minute Energizer
CALMING AND FOCUSING
McCarthy 1.5-minute balance and stretch
Andrews 3-minute
Breathing Exercises
McCarthy 7-minute
Yoga
Adams 10-minute Brain Dance
w/1st Grade
Adams 8-minute
Brain Dance